Births R Us

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Lamaze International
Perhaps the most valuable website, emphasizing the NORMALITY of pregnancy and birth. Our entire course is based on the Lamaze International philosophies

We are priviledged to live in a community that provides such awesome obsteric care!

We love this website especially because of the 4-dimensial images of real babies in the womb. This is under the Pregnancy Snapshot link. Check it out!

Postpartum depression is huge! In fact, it is the number one complication in pregnancy and can occur up to your baby's first birthday. Did you know that even dads can get it? Be sure to watch out for warning signs. Wondering if you may be depressed? Take this research-proven test now and talk to your healthcare provider as soon as possible about your results!

Let’s face it….with a name like StorkNet-it’s gotta be a great website! This is a fun website to follow your pregnancy week by week.

Many aches and pains accompany pregnancy. Check out these exercises recommended by Cozad Community Physical Therapy! Also, always remember to use your birth ball as both sitting and rocking side-to side on your ball can be a tremendous help for your aches.

A one-stop shop of sorts. Check it out! Loads of information to dig through!
 
"Just as a woman's heart knows how and when to pump her lungs to inhale and her hand to pull back from fire, so she knows when and how to give birth." ~Virginia Di Orio